9 Proven Anxiety-Reducing Strategies For Introverts At Networking Events

Get ready for networking events to feel like less of an energy-suck! IMAGE COURTESY OF UNSPLASH, PHOTOGRAPHER GEORGE GVASALIA

Networking events can be a huge source of stress and anxiety: a room full of strangers, potentially-awkward interactions and conversations you don’t know how to start…or end. You’re not sure what to wear, let alone what to say. You’re thinking to yourself, “Do I have food in my teeth? Shall I go on?”

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Darrah Brustein

Darrah Brustein

On a mission to debunk "sleep when you're dead" culture + chasing others people's definitions of success to build a life of your own design. www.darrah.co